South County Travel Guide: Things to Do, Best Time to Visit & Itinerary
Explore 100 miles of pristine coastline, historic villages, and world-class seafood in Rhode Island's relaxed southern sanctuary.
South County is not a county in the political sense, but a state of mind that locals fiercely protect. It is the southern coastline of Rhode Island, a place where the frenetic energy of the northeast dissolves into the rhythm of the tides. Here, the air smells perpetually of salt spray and wild roses, and the horizon is punctuated not by skyscrapers, but by historic lighthouses and the silhouette of Block Island in the distance.
Unlike the manicured opulence of nearby Newport, South County offers a laid-back authenticity. It is a land of stone walls rolling down to the sea, working fishing ports where the daily catch is still offloaded by hand, and beach towns that feel frozen in a simpler time. Whether you are eating clam cakes from a paper bag or sipping champagne on a resort verandah, the vibe is unmistakably welcoming and unpretentious.
Seasonal Weather Guide
Plan your perfect getaway with our detailed seasonal forecast.
The Ocean State’s True Coast
While the rest of New England is famous for its rocky, cold shores, South County boasts some of the finest sandy beaches in the region. The geography here is unique, defined by a series of salt ponds, large coastal lagoons separated from the ocean by thin barrier beaches. This creates a dual personality for water lovers: the wild, surf-heavy Atlantic side for boarding and body surfing, and the calm, warm salt ponds for kayaking, paddleboarding, and harvesting shellfish.
Culturally, the area is a tapestry of Gilded Age history and maritime tradition. From the preserved Victorian architecture of Watch Hill to the indigenous history of the Narragansett tribe, the region runs deep with stories. It is a place where you can ride a carousel from the 1880s in the morning and tour a high-tech oyster farm in the afternoon, bridging the gap between old-world charm and modern culinary innovation.
Things to Do
Unforgettable experiences await you.
Narragansett Town Beach
A classic New England surfing beach with soft sand and views of the historic Towers, offering some of the best waves in the state.
Oyster Farm Tour at Matunuck
Wade into the salt pond to learn how oysters are grown before enjoying them fresh at the attached world-famous restaurant.
The Flying Horse Carousel
Ride the oldest flying horse carousel in the country located in Watch Hill, where the horses are suspended from chains rather than attached to the floor.
Ninigret Park & Trolls
Explore this massive park built on a former naval air station to find the giant recycled wood sculptures known as the trolls hidden in the woods.
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The Icons You’ll Want to See
The Towers - The last remnants of the Narragansett Pier Casino that burned down in 1900. These massive stone arches span Ocean Road and serve as the town’s most famous landmark. It is free to view and walk under, located right next to the town beach.
Point Judith Lighthouse - An active Coast Guard station located at the tip of the Narragansett peninsula (5 mi south of The Towers). While you cannot enter the tower itself, the grounds offer spectacular views of the Atlantic and the ferry traffic. Free parking is available during the day.
Watch Hill Village - A stunning harbor village located 20 miles west of Narragansett. It is home to the Ocean House hotel and the Napatree Point conservation area. Parking is limited and can range from $20 to $50 in private lots during summer weekends.
Galilee Fishing Port - The hub of Rhode Island’s commercial fishing industry. Located in Narragansett, you can walk the docks, see the trawlers, and catch the ferry to Block Island. Parking in the state lot is roughly $10-$15 per day.
Essential Guide
Everything you need to know.
Must-Visit Spots
Local Cuisine
Where to Stay
Travel Tips
Insider Tips
Planning Your Visit
Getting to South County is best done by car. While there is an Amtrak station in nearby Kingston (KIN) and Westerly (WLY), the beaches and villages are spread out over 30 miles of coastline, and rideshare services can be spotty in the evenings. Driving down Route 1 offers the easiest access to the main towns, but taking the scenic Route 1A is highly recommended for the best views of the water and grand seaside estates.
Pack layers, regardless of the season. The ocean breeze, locally known as the “sea turn”, can drop temperatures by ten degrees in a matter of minutes. If you are visiting in summer, bring a cooler; there are countless farm stands and fresh fish markets where you will want to stock up on local produce and seafood to take home.
When to Visit
Choose the perfect time for your adventure.
Peak Season: Summer (June - August)
Pros
- Perfect beach weather
- All seasonal seafood shacks are open
- Vibrant nightlife and events
Cons
- Route 1 traffic can be heavy
- Accommodation prices peak
- Beach parking fills up by 10 AM
Shoulder Season: Fall (September - October)
Pros
- Water is still warm enough to swim
- Beautiful foliage scenery
- easier restaurant reservations
Cons
- Days are getting shorter
- Some lifeguards go off duty
- Evenings require a jacket
Off-Peak: Winter (November - March)
Pros
- Lowest hotel rates
- Peaceful, empty beaches
- Cozy New England atmosphere
Cons
- Many attractions close for the season
- Bitterly cold ocean winds
- Limited daylight hours
South County is a destination that changes dramatically with the calendar, shifting from a bustling summer playground to a quiet, contemplative winter escape. No matter when you choose to visit, the sound of the Atlantic and the taste of brine will be waiting to welcome you.
Sample Itineraries
The Classic South County Weekend
A quintessential mix of beach time, historic lighthouses, and fresh seafood centered around Narragansett and Galilee.
Day 1: Narragansett Charm & Surf
- Morning: Start your day at Narragansett Town Beach to soak up the sun and watch the surfers, with parking costing around $15 to $20 depending on the day. Walk over to The Towers, the historic stone archway that remains from the Gilded Age casino, for great photo opportunities.
- Afternoon: Drive down Ocean Road to Point Judith to see the lighthouse and explore the rocky coastline at Fisherman’s Memorial State Park. Stop at Aunt Carrie’s in Point Judith for a casual lunch of clam cakes and chowder, costing about $25 per person.
- Evening: Head back to the pier area for an upscale dinner at The Coast Guard House, where you should request a window table to watch the waves crash against the rocks below. Expect to spend around $100 to $150 for a full dinner with drinks before taking a moonlit walk along the sea wall.
Day 2: Oysters & Historic Villages
- Morning: Drive to Wickford Village in North Kingstown, a 20-minute drive north, to wander the colonial streets and browse independent boutiques. Grab a coffee and pastry at Shayna’s Place for about $15 while watching the boats in the harbor.
- Afternoon: Head south to East Matunuck State Beach for a quieter beach experience, paying roughly $20 for parking if you are not a resident. Afterwards, visit the Matunuck Oyster Bar nearby for a late lunch; reservations are essential for this popular spot where entrees range from $25 to $40.
- Evening: Conclude your trip with a visit to the fishing port of Galilee to watch the Block Island Ferry come and go. Enjoy a casual lobster roll at George’s of Galilee for roughly $30 per person while watching the fishing trawlers unload their daily catch.
Westerly & Watch Hill Luxury
An upscale escape focusing on the posh enclaves of the southern coast, featuring boutique shopping and fine dining.
Day 1: The Gilded Age Experience
- Morning: Arrive in Watch Hill and park in the village lot, which can cost up to $50 on peak summer weekends. Walk along Bay Street to browse high-end boutiques and visit the Flying Horse Carousel, riding the brass ring game for just a few dollars.
- Afternoon: Walk out to Napatree Point Conservation Area for a stunning 3-mile round trip hike along a sandy spit that separates the ocean from the bay. Afterwards, enjoy a verandah lunch at the Ocean House, where the raw bar and lobster rolls will cost approximately $100 for two people.
- Evening: Drive into downtown Westerly to explore the vibrant arts scene and Wilcox Park. Have a craft beer at Grey Sail Brewing followed by a nice dinner at The cooked Goose or similar local bistro, budgeting around $80 for the meal.
Day 2: Hidden Gems & Sunsets
- Morning: Start with a quiet walk at Misquamicut State Beach before the crowds arrive, paying the daily parking fee of roughly $20. Drive slightly inland to visit the fantastical troll sculptures at Ninigret Park, a free activity that requires about an hour of walking.
- Afternoon: Visit the Shelter Harbor Inn for a refined lunch in a garden setting, expecting to spend about $60. Spend the rest of the afternoon exploring the antique shops along Route 1 in Charlestown.
- Evening: Return to the coast for a sunset dinner at the Nordic Lodge if you are incredibly hungry for their famous all-you-can-eat lobster buffet, which costs over $135 per person. Alternatively, opt for a lighter sunset meal at a waterfront deck in Weekapaug to end the trip on a relaxing note.
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