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St Louis Travel Guide: Things to Do, Best Time to Visit & Itinerary

Experience the rich history, world-class free attractions, and legendary blues scene of the Gateway City. From the towering Arch to the flavor of authentic BBQ, St. Louis offers an affordable and culturally vibrant escape.

St. Louis is a city that surprises you. It is a place where the majestic curves of the Gateway Arch frame a skyline built on industry, baseball, and the blues. Sitting at the confluence of the Mississippi and Missouri rivers, this city has long been the frontier between the East and the West, blending the hospitality of the South with the industrious spirit of the North. It is a city of neighborhoods, each with its own distinct flavor, from the red-brick charm of Soulard to the Italian heritage of The Hill.

Beyond the postcard views, St. Louis offers a depth of culture that rivals much larger metropolises. It is one of the few cities in America where world-class institutions like the Art Museum and Zoo are completely free to the public, a testament to the city’s dedication to accessibility. Whether you are here to catch a Cardinals game, trace the roots of American music, or simply indulge in some of the best barbecue on the planet, St. Louis welcomes you with open arms and a full plate.

Seasonal Weather Guide

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Winter
Highs 43°F / Lows 26°F
Winters are generally cold with occasional snowfall, though the city remains active with indoor cultural attractions.
Don't miss: Winterfest at the Gateway Arch Park for ice skating and holiday lights
Spring
Highs 67°F / Lows 47°F
Temperatures rise quickly, bringing lush greenery to Forest Park, though thunderstorms are common in late spring.
Don't miss: St. Louis Cardinals Opening Day at Busch Stadium
Summer
Highs 89°F / Lows 70°F
Summers are hot and humid, perfect for water activities or enjoying the city's air-conditioned museums.
Don't miss: Fair Saint Louis and the VP Parade over Independence Day weekend
Fall
Highs 72°F / Lows 52°F
The most pleasant season with crisp air, lower humidity, and stunning foliage turning red and gold along the river.
Don't miss: The Great Forest Park Balloon Race in September

The Gateway to History and Culture

St. Louis is not just a waypoint; it is a destination steeped in significance. Known as the “Gateway to the West,” it was the launching point for Lewis and Clark and a vital hub during the steamboat era. Today, that history is preserved in the stunning 19th-century architecture that lines the streets of the Central West End and Downtown. The city’s cultural heartbeat, however, thumps to the rhythm of the blues. Legends like Chuck Berry and Miles Davis cut their teeth here, and you can still hear the soulful sounds drifting from the clubs in Soulard and downtown every night of the week.

Whatever brings you to the ‘Lou, you will find a city that loves to celebrate. From the Mardi Gras parades that rival New Orleans to the sea of red that floods the streets on baseball opening day, the local spirit is infectious. It is a place that honors its past while constantly reinventing its industrial spaces into playgrounds, museums, and hotels, making it one of the most unique urban landscapes in the Midwest.

Things to Do

Unforgettable experiences await you.

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The Icons You’ll Want to See

Gateway Arch National Park - No trip is complete without visiting this 630-foot monument. The tram ride to the top costs between $15 and $19 depending on the day, and the museum at the base is free. It is located right on the riverfront downtown, 0.5 miles from the Old Courthouse.

City Museum - A surreal experience located in a former shoe factory, this is less a museum and more a massive jungle gym for all ages. Tickets are roughly $20. Located downtown on N 16th St, it features caves, slides, and a rooftop Ferris wheel.

St. Louis Zoo - consistently ranked among the best zoos in the world, this attraction in Forest Park is completely free (though parking is paid). It is home to over 12,000 animals and is located about 5 miles west of downtown.

Missouri Botanical Garden - A National Historic Landmark known for its geodesic dome Climatron and extensive Japanese Garden. Admission is $14 for adults. It is located in the Shaw neighborhood, roughly 4 miles southwest of the Arch.

Essential Guide

Everything you need to know.

Must-Visit Spots

Gateway Arch National Park - The defining symbol of the city and the westward expansion
Missouri Botanical Garden - One of the oldest botanical institutions in the US featuring a Japanese garden
St. Louis Zoo - A world-class zoo located in Forest Park that is completely free to enter
Cathedral Basilica of Saint Louis - Houses the largest mosaic collection in the world

Local Cuisine

Pappy's Smokehouse - Famous for their Memphis-style ribs and long lines that move fast
Imo's Pizza - The home of 'The Square Beyond Compare' featuring Provel cheese
Ted Drewes Frozen Custard - A Route 66 icon serving 'concretes' so thick they are served upside down
Charlie Gitto's on the Hill - The alleged birthplace of the toasted ravioli

Where to Stay

St. Louis Union Station Hotel - Historic elegance in a converted railway terminal with a light show in the lobby
The Chase Park Plaza - majestic luxury overlooking Forest Park in the Central West End
Angad Arts Hotel - A colorful, boutique experience in the Grand Center Arts District
The Last Hotel - Industrial-chic boutique stay in a historic shoe factory downtown

Travel Tips

Rent a car as the city is spread out, though the MetroLink is good for downtown to airport travel
Take advantage of the many free attractions; most museums in Forest Park charge no admission
Check the Cardinals baseball schedule; downtown traffic changes drastically on game days
Pack layers if visiting in spring or fall, as weather can shift rapidly

Insider Tips

Visit the 'Whispering Gallery' inside the Union Station Hotel lobby to test the unique acoustics
Drive out to the huge floodwall south of the Arch to see the 'Paint Louis' graffiti murals
Skip the line at Ted Drewes on Chippewa by going to the lesser-known Grand Blvd location

Planning Your Visit

Getting to St. Louis is easy via St. Louis Lambert International Airport (STL), located about 14 miles northwest of downtown. While the MetroLink light rail system is excellent for connecting the airport, downtown, and the university areas, renting a car is highly recommended. The city’s attractions are spread out, from the brewery in Soulard to the zoo in Forest Park, and having a vehicle gives you the freedom to explore the diverse neighborhoods efficiently.

When packing, consider the season carefully. Summer visitors should prepare for significant humidity and heat, so light, breathable clothing is a must. If you are visiting in spring or fall, layers are essential as temperatures can swing 20 degrees in a single day. Comfortable walking shoes are non-negotiable, as you will likely cover miles exploring the massive Forest Park or navigating the City Museum.

When to Visit

Choose the perfect time for your adventure.

Peak Season: Summer (June-August)

Pros

  • Baseball season is in full swing
  • Outdoor concerts and festivals abound
  • All seasonal attractions are open

Cons

  • High heat and humidity
  • Larger crowds at family attractions
  • Hotel prices are highest

Shoulder Season: Spring (April-May) & Fall (September-October)

Pros

  • Comfortable temperatures for walking
  • Beautiful foliage or blooming flowers
  • Great patio dining weather

Cons

  • Unpredictable rain showers
  • High pollen counts in spring
  • Some attractions have reduced hours

Off-Peak: Winter (November-March)

Pros

  • Lowest accommodation rates
  • No lines at the Gateway Arch
  • Cozy atmosphere in blues clubs

Cons

  • Cold temperatures limit outdoor time
  • Some outdoor venues close for the season
  • Risk of ice or snow delays

St. Louis is a city that offers genuine midwestern warmth and big-city amenities without the coastal price tag. Whether you are watching the sunset reflect off the Arch or enjoying a frozen custard on a warm evening, the city leaves a lasting impression of flavor, history, and soul.

Sample Itineraries

Want this tailored to you? Solo or couple • Adventure or relaxation • Your budget • Dietary needs

The Classic St. Louis Weekend

$400 - $600 for 2 people2 Days

A mix of iconic sightseeing, free cultural gems, and famous local eats.

Day 1: Downtown Icons & Industrial Playgrounds

  • Morning: Start your trip at the Gateway Arch National Park, taking the 10:00 AM tram ride to the top for $15-$19 per person. Afterward, visit the Old Courthouse nearby to learn about the Dred Scott case and admire the historic architecture.
  • Afternoon: Drive 1.5 miles west to the City Museum, spending at least 3 hours climbing through the caves and 10-story slides; admission is around $20 per person. Grab a quick lunch inside or at a nearby loft district cafe like The Sliced Pint.
  • Evening: Head to Ballpark Village next to Busch Stadium for dinner and drinks, expecting to spend about $50-$70 for two. If the Cardinals are playing, the atmosphere here is electric, even if you don’t have tickets to the game.

Day 2: Forest Park Treasures & The Loop

  • Morning: Arrive at the St. Louis Zoo in Forest Park right when it opens at 9:00 AM to see the animals while they are active; admission is free, but parking costs $15. Walk over to the nearby Saint Louis Art Museum, which is also free, to see their impressive collection of masters.
  • Afternoon: Rent a paddleboat at the Boathouse in Forest Park for $22/hour and enjoy lunch on their patio overlooking the water. Afterward, drive 2 miles to the Delmar Loop, named one of the 10 Great Streets in America, to browse vinyl records at Vintage Vinyl.
  • Evening: Enjoy a casual dinner at Blueberry Hill on The Loop, famous for its pop culture memorabilia and burgers, costing around $40 for two. End the night with a ‘concrete’ frozen custard at the nearby Ted Drewes location.

Blues, Brews & Botany

$500 - $750 for 2 people2 Days

Dive deep into the city's musical heritage, brewing history, and historic neighborhoods.

Day 1: Historic Neighborhoods & The Blues

  • Morning: Begin at the Missouri Botanical Garden, spending $14 per person to wander the 79 acres, including the massive Climatron conservatory. Stop for coffee and a pastry at a local cafe in the surrounding Shaw neighborhood.
  • Afternoon: Head to the Soulard neighborhood for a tour of the Anheuser-Busch Brewery to see the Clydesdales and taste fresh lager; tours start at $15. Afterward, browse the historic Soulard Farmers Market if it is a Wednesday through Saturday.
  • Evening: Stay in Soulard for dinner at Bogart’s Smokehouse (get the ribs), spending roughly $40 for two. Finish the night listening to authentic live music at BB’s Jazz, Blues & Soups or Broadway Oyster Bar, where cover charges are usually $10-$15.

Day 2: Italian Heritage & Musical Roots

  • Morning: Drive to ‘The Hill,’ the city’s famous Italian-American neighborhood, and grab a mid-morning treat at Missouri Baking Company. Stroll the neighborhood to see the childhood homes of Yogi Berra and Joe Garagiola marked on Elizabeth Avenue.
  • Afternoon: Visit the National Blues Museum downtown, with tickets costing $15, to create your own blues track and learn the history of the genre. Walk a few blocks to try St. Louis-style thin crust pizza at an Imo’s location for lunch.
  • Evening: Return to The Hill for an upscale dinner at Charlie Gitto’s or Zia’s, enjoying toasted ravioli and pasta for approximately $80-$100 for two. Conclude your trip with a quiet evening walk around the lit fountains at St. Louis Union Station.

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