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Sun Peaks Guide: Best Time to Visit, Hikes & Itinerary

Experience Canada's second-largest ski area featuring a charming European-style pedestrian village nestled between three expansive mountains in British Columbia's interior. From champagne powder in the winter to vibrant alpine wildflowers in the summer, Sun Peaks offers year-round adventure with a relaxed, family-friendly atmosphere.

Sun Peaks feels less like a typical North American ski resort and more like a hidden European hamlet transplanted into the heart of British Columbia. As the second-largest ski area in Canada, it offers a massive 4,270 acres of terrain, yet the village itself remains intimate, walkable, and refreshingly unpretentious. The layout is arguably the best in the country; nearly every hotel, shop, and restaurant is ski-in/ski-out, meaning you can park your car upon arrival and not touch it again until you leave.

Surrounded by three distinct mountains, Tod, Sundance, and Morrisey, the valley enjoys a unique microclimate. While the coast gets wet snow and the Rockies get extreme cold, Sun Peaks sits in the ‘Goldilocks’ zone of the BC Interior, often blessed with dry, light powder and temperatures that are crisp but manageable. Whether you are carving groomers in January or hiking through waist-high wildflowers in July, the pace of life here invites you to slow down and breathe the mountain air.

Seasonal Weather Guide

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Winter
Highs -6 to -2°C / Lows -12 to -7°C
Crisp, cold days with dry 'champagne powder' snow and frequent sunshine typical of the BC interior.
Don't miss: The Alpine Fondue & Starlight Descent
Spring
Highs 5 to 15°C / Lows -3 to 4°C
A transitional season offering slushy spring skiing in early months followed by rapid greening of the valley.
Don't miss: Snowbombing Canada festival (if scheduled) or the final weekend 'Slush Cup'
Summer
Highs 20 to 27°C / Lows 8 to 12°C
Warm, sunny days perfect for hiking, with cool refreshing mountain evenings.
Don't miss: The Alpine Blossom Festival during peak wildflower bloom
Fall
Highs 8 to 16°C / Lows 0 to 5°C
Cooler temperatures bring stunning autumn foliage and quiet trails before the snow returns.
Don't miss: Fall Festival weekends with free concerts and farmers markets

A Legacy of Alpine Excellence

Sun Peaks owes much of its spirit to Nancy Greene Raine, Canada’s Female Athlete of the 20th Century and an Olympic gold medalist. She and her husband Al Raine were instrumental in the resort’s development, and their influence is felt everywhere, from the thoughtfully designed village layout to the welcoming community vibe. It is not uncommon to see Nancy herself leading free ski tours in the morning, sharing stories of the area’s history and her Olympic days with visitors.

Culturally, the area is situated on the unceded traditional territory of the Secwépemc people. The resort works closely with the Little Shuswap Lake Band, and you can find influences of this partnership in the art around the village and the resort’s commitment to land stewardship. The vibe here is distinctly ‘Interior BC’, friendly, rugged, and deeply connected to the landscape.

Things to Do

Unforgettable experiences await you.

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The Icons You’ll Want to See

Top of the World - Accessible via the Crystal Chair, this viewpoint offers 360-degree panoramas of the Shuswap Highlands. In winter, it is the start of the famous ‘5 Mile’ run; in summer, it is the heart of the wildflower meadows. (Lift ticket required).

The Covered Bridge - The visual anchor of the village, this timber-framed bridge connects the main village to the Mt. Morrisey base. It is the most photographed spot in town and marks the start of the Nordic trail network. (Located in village centre, free).

McGillivray Lake - A pristine mountain lake located 6 km from the village. It serves as a Nordic skiing destination in winter and a canoeing haven in summer. A warming hut is available for skiers. (Free access, rentals extra).

Sun Peaks Golf Course - With the 16th hole sitting at 1,200 metres above sea level, this is BC’s highest golf course. The thin air adds yardage to your drive, and the mountain views are constant companions. (Prices vary by season, typically $60-$100 CAD).

Essential Guide

Everything you need to know.

Must-Visit Spots

Top of the World - Take the Sunburst and Crystal chairlifts for 360-degree views
The Village Stroll - A ski-through pedestrian European-style centre
McGillivray Lake - serene lake just 6km from the village
Morrisey Peak - Offers the best glade skiing and distinct terrain

Local Cuisine

Voyageur Bistro - Canadian ingredients with fur-trade décor
Mountain High Pizza - Famous locally for 'slice of the day' and heavy toppings
Mantles Restaurant & Lounge - Upscale regional dining in the Grand Hotel
Bottoms Bar & Grill - The legendary spot for après-ski nachos and drinks

Where to Stay

Sun Peaks Grand Hotel - Full-service luxury hotel in the village centre
Nancy Greene's Cahilty Hotel - Family-run lodge with great ski-in access
Sundance Lodge - Convenient location at the base of the lifts
The Residences at The Sun Peaks Grand - Upscale condo-style suites

Travel Tips

Fly into Kamloops (YKA) and take the 45-minute shuttle
Groceries in the village are pricey; stock up in Kamloops if driving
The village is pedestrian-only but you can ski through it in winter
Book ski lessons early during Christmas and Spring Break

Insider Tips

Visit 'The Laundromat' for arguably the best coffee and grilled cheese, not laundry
Head to Mt. Morrisey in the morning to avoid the sun-softened slush in spring
Take the 'Holy Cow' trail for a hidden, scenic run that avoids the main crowds

Planning Your Visit

Getting to Sun Peaks is remarkably stress-free compared to other major resorts. The nearest airport is Kamloops (YKA), just a 45-minute drive or shuttle ride away. If you are driving from Vancouver, expect a scenic 4.5-hour journey via the Coquihalla Highway. Winter tires are mandatory on highways from October 1st to April 30th, so ensure your rental car is equipped if driving yourself.

Pack layers, regardless of the season. The interior climate is dry, meaning temperatures can drop significantly once the sun goes down. In winter, a quality base layer is essential. In summer, bring a light jacket for the evenings. The village is compact and pedestrian-only, so comfortable walking boots with good grip are a must for navigating the snowy strolls.

When to Visit

Choose the perfect time for your adventure.

Peak Season: Winter Ski Season (Dec-Mar)

Pros

  • Consistent dry powder snow
  • Full village amenities and events
  • Ski-in/ski-out access is optimal
  • Magical holiday atmosphere

Cons

  • Highest accommodation prices
  • Busiest slopes (though rarely crowded compared to Whistler)
  • Reservations needed for top dining
  • Cold snaps can reach -20°C

Shoulder Season: Summer (Jul-Aug)

Pros

  • World-class mountain biking
  • Stunning alpine wildflowers
  • Golf course is fully open
  • Outdoor concerts

Cons

  • Can get quite hot in the valley
  • Bugs can be active near lakes
  • Some winter-specific shops may close

Off-Peak: Mud Season (Oct-Nov, Apr-May)

Pros

  • Lowest accommodation rates
  • Very quiet village atmosphere
  • Great for relaxing retreats
  • Local deals often available

Cons

  • Many restaurants and shops close for maintenance
  • Lifts are closed
  • Unpredictable weather
  • Limited activities

Sun Peaks delivers a quintessential Canadian mountain experience without the overwhelming crowds found elsewhere. Whether you are chasing the ‘champagne powder’ that made the interior famous or looking for a peaceful summer golf getaway, this alpine community welcomes you with open arms and spectacular views.

Sample Itineraries

Want this tailored to you? Solo or couple • Adventure or relaxation • Your budget • Dietary needs

The Ultimate Winter Weekend

$800 - $1,200 CAD for 2 people2 Days

A perfect blend of high-alpine skiing, cozy dining, and unique winter activities in the heart of British Columbia.

Day 1: Conquering the Three Mountains

  • Morning: Start your day at 8:30 AM at the Sunburst Express chairlift to catch fresh corduroy on Mt. Tod, costing roughly $140 CAD per lift ticket. Warm up with a few runs on the 5 Mile trail, the resort’s longest cruiser, before heading over to the Sundance zone for morning sun.
  • Afternoon: Stop for lunch at the Sunburst Bar + Eatery at mid-mountain for a burger with a view before taking the Crystal Chair to the alpine. Spend the afternoon exploring the ‘Gil’s’ backcountry area if you are advanced, or stick to the groomed runs off the Elevation chair until the lifts close at 3:30 PM.
  • Evening: Unwind with legendary après-ski culture at Bottoms Bar & Grill, ordering their famous loaded nachos for approximately $28 CAD. Finish the night with a stroll through the fairy-lit village and a hearty dinner at Voyageur Bistro featuring bison or elk.

Day 2: Nordic Trails and Village Charm

  • Morning: Rent cross-country skis for about $35 CAD and explore the 30km of Nordic trails that wind through the valley forest, starting from the covered bridge. The Holy Cow trail offers excellent views and a peaceful escape from the downhill crowds.
  • Afternoon: Head back to the village for a sweet treat at Baby Doe’s Coffee & Bun Bar before joining a guided dog sled tour which costs around $250 CAD per couple. This 1.5-hour experience takes you through pristine snow-covered forests that are inaccessible by skis.
  • Evening: Wrap up your trip with a ride on the tube park for some laugh-out-loud fun which costs about $20 CAD per person. Enjoy a final upscale dinner at Mantles Restaurant within the Sun Peaks Grand Hotel to celebrate a successful mountain getaway.

Summer Alpine Adventure

$600 - $900 CAD for 2 people2 Days

Experience the vibrant wildflower season, mountain biking, and serene lakes of Sun Peaks in the summer.

Day 1: Peaks and Petals

  • Morning: Purchase a hiking lift ticket for approximately $30 CAD and ride the Sunburst chairlift to mid-mountain at 10:00 AM. Hike the Top of the World trail to see the famous alpine wildflowers in full bloom, covering a distance of roughly 4km round trip.
  • Afternoon: Enjoy a packed picnic lunch at the summit with panoramic views of the Shuswap Highlands before descending. Rent mountain bikes in the village for a 2-hour introductory lesson on the easier flow trails, costing roughly $100 CAD including rental.
  • Evening: Relax your muscles at the Sun Peaks Community Pool (summer only) for a small drop-in fee of $6 CAD. For dinner, grab a patio seat at Cahilty Creek Kitchen & Taproom to enjoy local craft beers and sunshine.

Day 2: Lakes and Links

  • Morning: Drive or bike 6km to McGillivray Lake and rent a canoe or kayak from the outpost for approximately $40 CAD per hour. Paddle quietly along the shoreline to spot moose, loons, and beavers in their natural habitat.
  • Afternoon: Tee off at the Sun Peaks Golf Course, where the 16th hole features a dramatic elevation drop, with green fees around $89 CAD per person. The higher altitude makes your drives go further, making for a satisfying round amidst the mountains.
  • Evening: Visit the Sunday Farmer’s Market (if visiting on a weekend) to pick up local Okanagan fruits and artisan crafts. Conclude your trip with casual Italian dining at Mountain High Pizza, grabbing a slice to eat by the village clock tower as the sun sets.

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